Is converted to a substance called coenzyme A, an important catalyst in the breakdown of fats, carbohydrates and protein for energy. Plays a role in the production of fats, cholesterol, bile, vitamin D, red blood cells, adrenal gland hormones and neurotransmitters.⁴

     Plays an important role in the release of energy from carbohydrates. Aids in the breakdown of protein and fats, in the synthesis of fats and certain hormones and in the formation of red blood cells.⁴

     Plays an important role in healthy heart function, in the conversion of carbohydrates, protein, and fats to energy, the manufacture of proteins and the synthesis of the genetic material within each cell. Also supports muscle relaxation and contraction and nerve transmission.^2,4

     Plays a role as a lipotropic nutrient by aiding in the production and transportation of fats from the liver. Supports normal nerve and brain function.¹

Nutrients for Life

     The nutrients required to sustain life are the macronutrients - proteins, carbohydrates, and fats - which supply energy and build tissue; the micronutrients - vitamins and minerals - which are used by the body in much smaller amounts but are important in the regulation of all body processes and also act as structural components; and water, the overall vital nutrient sustaining all our life processes.

Optimal Nutrition